Archive of ‘Self & Wellness’ category

What is the Most Powerful Compliment?

Today I’m sharing a post from a 20-something woman who had a beautiful insight on the power of giving unusual compliments. Molly Ford who writes her own blog, Smart Pretty and Awkward and also partners with me on our Flash Friday column, did a guest post on the blog Fueled by Diet Coke. I ran across […] Read more…

Does Self-Acceptance Really Come with Age? – Part 2

This is part 2 of the response to the 25-year-old women who wrote in to ask about self- acceptance. When does it come already…with age, experience or through working on it? She realizes her weight issues and unhappiness stem from a low self-esteem. Kudos to her for taking that first step. “I recently came to […] Read more…

Does Self Acceptance Come with Age or Hard Work?

This 25 year old women wrote in to ask about self-acceptance ….when does it come already ? With age, experience or work? She has always been full of self-doubt and insecurity in her personal life and compensated by focusing on career success. “By junior high I realized that, although I had a laundry list of […] Read more…

What Is It About 40-Somethings?

Since Andy Rooney’s passing several women have sent me an article expressing Rooney’s appreciation of women over 40. As with most of his musings, he hits on a universal truth. Women over forty do have something going on! This woman sums it up well:  “I am not sure what it is about turning 40, but […] Read more…

How Thick Skin Is Beautiful…the Self Acceptance of Age

Recently a 20-something asked me if self-acceptance gets any easier with age. Most definitely. It’s the beauty of aging. Ironically when you are young and fresh skinned, you are also the most thin-skinned. More often than not, criticizing yourself for imagined flaws or insecurities and looking to others for cues of acceptance. Then as you […] Read more…

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