Archive of ‘Self & Wellness’ category

I Wish I’d Slept Around More

  Today I’m sharing a very special guest post from MeiMei Fox, the inspiring women behind the Life Out Loud column on The Huffington Post and all around source of wisdom. I interviewed MeiMei for 40:20 Vision and since then she has continued to contribute her amazing insight. That is why I was thrilled for […] Read more…

The 40:20 Vision on Independence

We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness. — Declaration of Independence ~ Those who desire to give up freedom in order to gain security will not have, […] Read more…

Does Fear of Uncertainty Ever Go Away?

Q. How do you overcome the fear of uncertainty? I want to be positive and look forward to my future while I enjoy my present. However, I feel overwhelmed with the fear of the uncertain. I want to know what’s going to happen and that I’m going to be successful… Does this fear ever go […] Read more…

What I Know Now….Live Life in the Next 30 Seconds

One inspiring woman’s perspective on what she knows now that she wishes she knew in her twenties.  – 40-something, executive, international marketing and advertising, married, has been through ebbs and flows personally and professional and has no regrets! On body image “Take all the energy that goes into worrying about being fat and put it […] Read more…

The Real Way to Live in the Moment

    “You should try to be present in the here and now. You’re either thinking about what’s next from a work perspective or about what your friends are doing. Where is the next party? Where is this and where is that versus being really present and listening to what’s happening with you. How do […] Read more…

Why Are You Married?

  June. Wedding season. And also time for all the articles on “Why You Are Not Married Yet” and the release of the Tracy McMillan’s book of the same name. You can see her six reasons why here on The Huffington Post.  I do find some truth in her six points. I mean who wants […] Read more…

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