A double post today. My earlier post was about putting yourself first when it comes to planning for your future. Not to sound so selfish but having financial independence can free you up to give more to yourself and others. The idea of me first is a big one and I was honored yesterday […] Read more…
Posts Tagged ‘body image’
Embrace Your Power
A Glamour Magazine survey found that “on average, women have 13 negative body thoughts daily.” The editor of Glamour, Cindy Leive points out in a Today Show interview excerpted from The Huffington Post: That is almost “one for every waking hour.” The level of criticism women hurl at themselves is “brutal.” She worries, “If a man […] Read more…
40-Something Wellness Resolutions
Today is the day…the resolutions really begin. The lines for the machines get longer and the ads for weightloss regimens kick-in. In general 40-somethings recommend everything in moderation. Enjoy your endless energy and ability to bounce back…but take some proactive steps to take care or your wellbeing. It’s the habits that you start now that […] Read more…