Archive of ‘Self & Wellness’ category


Who’s Judging Who?

People have a lot of opinions about Gwyneth Paltrow…and she doesn’t care. Regardless of what you think, this is a good piece of 40:20 Wisdom. “One of the best things someone ever said to me was that the only time criticism hurts is if you have a judgment about yourself about that very thing. If […] Read more…


Never Doubt Yourself…Thank You Hillary

I saw Hillary Clinton speak last night at the Women In The World summit in NYC. In her first speaking event since the election, she was introduced by Samantha Bee (a must hear and interviewed by Nicholas Kristof. Not a great pic…but a great memory!   She reprised one of my favorite of her quotes: […] Read more…


3 Gifts For A 20-Something – On Self Consciousness, Selfishness and Fulfillment

What three “gifts” would you give a 20-something if you were a “Forty-Godmother”? Here 40-somethings share three wishes to help a 20-something get a head start on the confidence to make decisions that are right for themselves. No more woulda, coulda, shoulda. Today’s three wishes are from a salon conversation about relationships….from a woman who […] Read more…


A 40-Something Do Over. Follow Me!

It’s hard as you move on to different stages of your life and different cities to keep friends and make new friends. And at one point I thought…okay I have my few good friends. That is enough.  But what I have found in my late 30s and early 40s that new friends find you. People […] Read more…


Don’t Know Where You Are Going? Wander Purposefully

This week, due to travel, different time zone, holiday and a cold to boot, I’m posting some old faves. Today a reader question on how to figure out where you are going when you have not yet tested who you are. The question is from a 20-something who is “wandering aimlessly” — a feeling many of us have […] Read more…

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