Archive of ‘Self & Wellness’ category


3 Gifts For A 20-Something – On Self Consciousness, Selfishness and Fulfillment

What three “gifts” would you give a 20-something if you were a “Forty-Godmother”? Here 40-somethings share three wishes to help a 20-something get a head start on the confidence to make decisions that are right for themselves. No more woulda, coulda, shoulda. Today’s three wishes are from a salon conversation about relationships….from a woman who […] Read more…


A 40-Something Do Over. Follow Me!

It’s hard as you move on to different stages of your life and different cities to keep friends and make new friends. And at one point I thought…okay I have my few good friends. That is enough.  But what I have found in my late 30s and early 40s that new friends find you. People […] Read more…


Don’t Know Where You Are Going? Wander Purposefully

This week, due to travel, different time zone, holiday and a cold to boot, I’m posting some old faves. Today a reader question on how to figure out where you are going when you have not yet tested who you are. The question is from a 20-something who is “wandering aimlessly” — a feeling many of us have […] Read more…


Don’t Quit….

Some “What I Wish I Knew Then” quotes from two women and a man who have been through tough times and reflect on how to stay resilient. You are much stronger than you think you are, but remember, never fear asking for help because we have all been in the lows. An author, educator and entrepreneur […] Read more…


Thank you for ….

Thanksgiving is my favorite holiday. I’m lookng forward to fun and family and a time to be thankful for the many positive things I have in my life. It’s very easy to focus on what is wrong vs. right — and sometimes that’s necessary to move things forward. But remembering what is good in your […] Read more…

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